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Perfectionism and You

It is common for perfectionism to apply to multiple areas of a person's life, such as

Sports

Studies

Work

Physique

Appearance

Relationships

Art

Diet

On a piece of paper, or using the space below, answer the following questions

In what ways does perfectionism impacts my life?

 

What areas are impacted the most

Areas of my life I work hard at

My drive to succeed in this area (0-10)

How much this area is impacted by perfectionism (0-10)