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Adding to your pie

When seeking to weaken the link between your judgement of yourself as a person and your achievements, the aim is to base your self-worth on as many domains as possible in your life. 

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So far you have identified the areas of your life which are particularly salient to your self-worth, called 'hot spots', which take up the larger slices of your pie. In order to add more variety to your pie chart, you need to identify some of the 'cold spots', or factors which tend to be overlooked, but can still meaningfully contribute to your value. 

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These might include:

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Areas of your life which are not linked with achievement

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Activities or hobbies you engage in simply because you enjoy them

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Traits you possess, but you do not consider 'impressive' or wouldn't appear on your CV

 

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